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About
About
Jessica is a Doctor of Physical Therapy and a proud alumna of North Carolina Agricultural and Technical State University!
She has always had a profound love for sports, health, and fitness. With her business, she hopes to blend everything about health, fitness, and wellness into one place! When it comes to working out, it is not necessarily what you look like on the outside, but how well your body is functioning on the inside. It is my hope that these workout programs and products will positively impact your body, endurance, and health.
Please know, this is a separate entity from her career as a Physical Therapist. If you have concerns related to therapy, please personally reach out to Jessica.
Workout Plans
Products
Testimonials
Results
Courtney Pryor
"Intensity is right; your bands definitely are good quality. The amount of times I used them they still have elasticity. I love them!"
Leila H.
"Love, love, love these bands! I’ve been using resistance bands for about 8 years now and I’ve always struggled with them sliding up my legs or snapping! The quality and grip on these are unmatched! They don’t slide and I highly doubt they’ll snap! 10/10 for sure"
Joanne Jeffries
"My sister cried the other day because you helped start our fitness path. We have worked out ever since we joined your program. My sister lost 20 pounds and I lost 25 pounds. Thank you!"
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